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Unarmed combat and Yoga

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I am into Karate so naturally I am interested in unarmed combat, can anyone tell me what it includes? I saw some pictures in magazines which demonstrates disarming a knife and gun at close range but I would like to hear from the people who have experienced it.
So I also heard that yoga is now being taught in the U.S army, what about Canada? Does it apply here too?

P.S I applied this week for the full-time infantry soldier position.
Thanks guys.
Been done many times.
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