• Thanks for stopping by. Logging in to a registered account will remove all generic ads. Please reach out with any questions or concerns.

Bettering Fitness Standards while Waiting for BMQ

Shrinjay said:
However is there some kind of benchmark I should meet so I know I'm going to do well on the fitness test. Like how many pushups, situps, running times, just so I know I have the physical capability to pass the test? Is there any kind of benchmark?

Fitness for Operational Requirements of CAF Employment ( FORCE )
46 pages.

See also,

Bettering Fitness Standards while Waiting for BMQ 
5 pages.